A hero is no braver than an ordinary man, but he is braver five minutes longer.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

The temptation to quit will be the greatest when you are about to succeed

Success is the sum of small repeated efforts, day in and day out.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

Run in the morning before your body figures out what you're doing

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

Procrastination makes easy things hard and hard things harder.

If you fail, next time fail better.

Skills are built not born.

The master has failed more times than the beginner has even tried