Time is your friend, impulse is your enemy.

We learn more from failure than we do from success.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Hard work - a two way street where you get exactly what you put in.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

The temptation to quit will be the greatest when you are about to succeed

We learn more from failure than we do from success.

The road to success is like a staircase. If you want to succeed, double your failure rate

Everything that happens was once a dream.

"I" not them. Be the best version of you.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

You can have results or excuses, not both