Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

Skills are built not born.

Our fixed mindset builds our cage, fear keeps us in it.

The temptation to quit will be the greatest when you are about to succeed

The greatest enemy to human potential is your comfort zone

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

We all make mistakes. What matters is how we choose to move forwards from them.

Dreams don't work unless you do.

The journey of a thousand miles begins with one step.

"I" not them. Be the best version of you.

There are no shortcuts to any place worth going.

The master has failed more times than the beginner has even tried

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.