Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Run in the morning before your body figures out what you're doing

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. Rome wasn't built in a day, but they worked on it every single day. 

Failure to prepare = preparing to fail

Hard work - a two way street where you get exactly what you put in.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

The greatest mistake we make is living in constant fear that we will make one.

The bad news is time flies, the good new is that you're the pilot.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

FAIL - First Attempt In Learning

99% of genius comes from hard work, the remaining 1% comes from innate talent

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Procrastination makes easy things hard and hard things harder.