Patience is when you’re supposed to get mad, but you choose to understand

Do what you have always done and you will always be what you have always been

You cannot start the next chapter of your life if you keep re-reading the last one.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do

Practice like you’ve never won. Perform like you’ve never lost.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Our fixed mindset builds our cage, fear keeps us in it.

There is no talent here. There is hard work and obsession. You could be anyone if you put in the time.

The wise person knows that no answer is also an answer

Don’t practice until you get it right, practice until you can’t get it wrong.

Everything you want is on the other side of fear

The journey of a thousand miles begins with one step. 

Just stick with it, what seems hard now will one day be your warm up.

We all make mistakes. What matters is how we choose to move forwards from them.