Procrastination is the thief of time and the enemy of success.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

Our fixed mindset builds our cage, fear keeps us in it.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Skills are built not born.

There are no bad mistakes in maths, only discoveries.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

"I" not them. Be the best version of you.

There is no elevator to success, you have to take the stairs.

Knowledge is of no value unless you put it into practice.

No one starts out on top. You have to work your way up.

It doesn’t matter where you start, it matters how you end

We all make mistakes. What matters is how we choose to move forwards from them.