Shoot for the moon and even if you miss you’ll land among the stars/

Never underestimate the importance of small steps. small steps = big changes. 

Dreams don't work unless you do.

Time is your friend, impulse is your enemy.

Our fixed mindset builds our cage, fear keeps us in it.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Don't fear failure, fear being in the same exact same place next year as you are now.

It is never too late to turn an unproductive day into a productive one.

Go as far as you can see, when you get there, you’ll be able to see further

When you make a mistake, take another chance. Only when you choose not to do so do you fail.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

We all make mistakes. What matters is how we choose to move forwards from them.

It doesn’t matter where you start, it matters how you end