Run in the morning before your body figures out what you're doing

Our fixed mindset builds our cage, fear keeps us in it.

The bad news is time flies, the good new is that you're the pilot.

Tough times never last, but tough people do.

Knowledge is of no value unless you put it into practice.

99% of genius comes from hard work, the remaining 1% comes from innate talent

You're not in competition with anyone but yourself. Outdo your past, not other people.

Patience is when you’re supposed to get mad, but you choose to understand

He who has begun his task is half-way done. Have the courage to begin!

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

Success is not final and failure is not fatal. It is the courage to continue that counts.

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

We all make mistakes. What matters is how we choose to move forwards from them.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.