Patience is when you’re supposed to get mad, but you choose to understand

Run in the morning before your body figures out what you're doing

Hard work beats talent when talent doesn't work hard.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

"I" not them. Be the best version of you.

We all make mistakes. What matters is how we choose to move forwards from them.

Skills are built not born.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Tough times never last, but tough people do.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

No one starts out on top. You have to work your way up.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

There are no shortcuts to any place worth going.

Our fixed mindset builds our cage, fear keeps us in it.

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.