Hard work - a two way street where you get exactly what you put in.

The easiest person to deceive is yourself.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

FAIL - First Attempt In Learning

When you make a mistake, take another chance. Only when you choose not to do so do you fail.

It always seems impossible until it's done.

Your limitation - its only your imagination.

Do Not Be Afraid To Make Mistakes. Each mistake teaches us something.

Practice like you’ve never won. Perform like you’ve never lost.

Failure is not the opposite of success, it is part of the success.

Nobody said it’d be easy, they just promised it would be worth it.

You can have results or excuses, not both

Run in the morning before your body figures out what you're doing

Try and do one thing each day that you would really rather not do.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.