No matter how bad it gets, you’re still way ahead of those who haven’t even started.

You cannot start the next chapter of your life if you keep re-reading the last one.

We learn more from failure than we do from success.

Hope might be a good breakfast, but it makes a very poor dinner

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Shoot for the moon and even if you miss you’ll land among the stars/

99% of genius comes from hard work, the remaining 1% comes from innate talent

You can be shown the path, but only you can make the first step.

We learn more from failure than we do from success.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

GCSE and A Level Maths are a marathon not a sprint

The journey of a thousand miles begins with one step.

You can have results or excuses, not both

Run in the morning before your body figures out what you're doing