Tough times never last, but tough people do.

The bad news is time flies, the good new is that you're the pilot.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Run in the morning before your body figures out what you're doing

Success is the sum of small repeated efforts, day in and day out.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

No one starts out on top. You have to work your way up.

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

Procrastination is the thief of time and the enemy of success.

The power of reflection is the most powerful skill you’ll learn.

Shoot for the moon and even if you miss you’ll land among the stars/

Do Not Be Afraid To Make Mistakes. Each mistake teaches us something.

Start, struggle, fail, fix and learn. Repeat.

Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

Practice like you’ve never won. Perform like you’ve never lost.