Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Dreams don't work unless you do.

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there

We learn more from failure than we do from success.

I can is 100 times more important than IQ.

The temptation to quit will be the greatest when you are about to succeed

MATHS = Mistakes Allow Thinking To Happen

You're not in competition with anyone but yourself. Outdo your past, not other people.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Instead of finding reasons why you can't, find reasons why you can.

Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

When you make a mistake, take another chance. Only when you choose not to do so do you fail.

Don't fear failure, fear being in the same exact same place next year as you are now.