Everything that happens was once a dream.

The temptation to quit will be the greatest when you are about to succeed

Hard work - a two way street where you get exactly what you put in.

The journey of a thousand miles begins with one step.

Procrastination is the thief of time and the enemy of success.

Success is a journey, not a destination.

Time is your friend, impulse is your enemy.

Everything you want is on the other side of fear

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Life is full of opportunities. With every opportunity that is missed, another one is born.

There are no shortcuts to any place worth going.

Don’t be afraid to work hard and find out how good you can really be.

You're not in competition with anyone but yourself. Outdo your past, not other people.