The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Hard work - a two way street where you get exactly what you put in.

The greatest enemy to human potential is your comfort zone

It is never too late to turn an unproductive day into a productive one.

Your attitude is everything. Pick a good one.

There is no elevator to success, you have to take the stairs.

The journey of a thousand miles begins with one step. 

The temptation to quit will be the greatest when you are about to succeed

FAIL - First Attempt In Learning

Hope might be a good breakfast, but it makes a very poor dinner

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Run in the morning before your body figures out what you're doing

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Time is your friend, impulse is your enemy.

You cannot start the next chapter of your life if you keep re-reading the last one.