We learn more from failure than we do from success.

Lose an hour in the morning and you will spend all day looking for it.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

Do Not Be Afraid To Make Mistakes. Each mistake teaches us something.

Knowledge is of no value unless you put it into practice.

Our fixed mindset builds our cage, fear keeps us in it.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The temptation to quit will be the greatest when you are about to succeed

The easiest person to deceive is yourself.

Nobody said it’d be easy, they just promised it would be worth it.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Hard work - a two way street where you get exactly what you put in.

Run in the morning before your body figures out what you're doing

Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do

Don't fear failure, fear being in the same exact same place next year as you are now.