Run in the morning before your body figures out what you're doing

The bad news is time flies, the good new is that you're the pilot.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

The journey of a thousand miles begins with one step. 

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Fall down seven times, stand up eight.

Practice like you’ve never won. Perform like you’ve never lost.

Just stick with it, what seems hard now will one day be your warm up.

Don’t practice until you get it right, practice until you can’t get it wrong.

Try and do one thing each day that you would really rather not do.

Work like you don't need the money, dance like nobody's watching and love like you've never been hurt. 

Knowledge is of no value unless you put it into practice.

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there

MATHS = Mistakes Allow Thinking To Happen

Hard work - a two way street where you get exactly what you put in.