A hero is no braver than an ordinary man, but he is braver five minutes longer.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

The journey of a thousand miles begins with one step. 

"I" not them. Be the best version of you.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

FAIL - First Attempt In Learning

We learn more from failure than we do from success.

Don't fear failure, fear being in the same exact same place next year as you are now.

Yesterday is history, tomorrow is a mystery, but today is a gift—that's why it's called 'the present

Tough times never last, but tough people do.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

You can have results or excuses, not both

Do what you have always done and you will always be what you have always been

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.