There is no elevator to success, you have to take the stairs.

Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do

It doesn’t matter where you start, it matters how you end

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Nobody said it’d be easy, they just promised it would be worth it.

The power of reflection is the most powerful skill you’ll learn.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Success is not final and failure is not fatal. It is the courage to continue that counts.

Tough times never last, but tough people do.

We learn more from failure than we do from success.

Start, struggle, fail, fix and learn. Repeat.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Knowledge is of no value unless you put it into practice.

Procrastination is the thief of time and the enemy of success.

Don’t be afraid to work hard and find out how good you can really be.