Don't put off until tomorrow what you can do today. If today you have no time, it means tomorrow you'll be too tired and the next day you'll be something else.

Time is your friend, impulse is your enemy.

Shoot for the moon and even if you miss you’ll land among the stars/

Don't fear failure, fear being in the same exact same place next year as you are now.

Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

"I" not them. Be the best version of you.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

We learn more from failure than we do from success.

Our fixed mindset builds our cage, fear keeps us in it.

If you fail, next time fail better.

Everything you want is on the other side of fear

Just stick with it, what seems hard now will one day be your warm up.

Don’t be afraid to work hard and find out how good you can really be.

Start, struggle, fail, fix and learn. Repeat.