Lose an hour in the morning and you will spend all day looking for it.

The power of reflection is the most powerful skill you’ll learn.

Success is not final and failure is not fatal. It is the courage to continue that counts.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Hard work - a two way street where you get exactly what you put in.

Try and do one thing each day that you would really rather not do.

I can is 100 times more important than IQ.

Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do

Don’t practice until you get it right, practice until you can’t get it wrong.

Procrastination is the thief of time and the enemy of success.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.