Success is a journey, not a destination.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

There is no elevator to success, you have to take the stairs.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

You can have results or excuses, not both

Knowledge is of no value unless you put it into practice.

Twenty years from now you will be more disappointed by the things you didn’t do than the things you did do

It doesn’t matter where you start, it matters how you end

MATHS = Mistakes Allow Thinking To Happen

Your attitude is everything. Pick a good one.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Mistakes have the power to turn you into something better than you were before.

Everything you want is on the other side of fear

Run in the morning before your body figures out what you're doing