Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

You're not in competition with anyone but yourself. Outdo your past, not other people.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.

We learn more from failure than we do from success.

The greatest mistake we make is living in constant fear that we will make one.

Try and do one thing each day that you would really rather not do.

Don’t practice until you get it right, practice until you can’t get it wrong.

We all make mistakes. What matters is how we choose to move forwards from them.

I have not failed, I've just found 10,000 ways that won't work.

Patience is when you’re supposed to get mad, but you choose to understand

The master has failed more times than the beginner has even tried

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Life is full of opportunities. With every opportunity that is missed, another one is born.

The power of reflection is the most powerful skill you’ll learn.