Hope might be a good breakfast, but it makes a very poor dinner

There is no elevator to success, you have to take the stairs.

The temptation to quit will be the greatest when you are about to succeed

Do Not Be Afraid To Make Mistakes. Each mistake teaches us something.

Don't fear failure, fear being in the same exact same place next year as you are now.

Try and do one thing each day that you would really rather not do.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

If you fail, next time fail better.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

No one starts out on top. You have to work your way up.

Success is the sum of small repeated efforts, day in and day out.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Go as far as you can see, when you get there, you’ll be able to see further