Don't fear failure, fear being in the same exact same place next year as you are now.

The power of reflection is the most powerful skill you’ll learn.

Hope might be a good breakfast, but it makes a very poor dinner

The greatest mistake we make is living in constant fear that we will make one.

We all make mistakes. What matters is how we choose to move forwards from them.

Just stick with it, what seems hard now will one day be your warm up.

When you make a mistake, take another chance. Only when you choose not to do so do you fail.

Never underestimate the importance of small steps. small steps = big changes. 

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Learn To Step Outside Of Your Comfort Zone. Outside your comfort zone is where the magic happens

Don’t hang your targets after you’re done shooting.

We learn more from failure than we do from success.

You can have results or excuses, not both

Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.