Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

You can hire a tutor but you can't hire someone to practice for you.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

I have not failed, I've just found 10,000 ways that won't work.

The bad news is time flies, the good new is that you're the pilot.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Run in the morning before your body figures out what you're doing

Never underestimate the importance of small steps. small steps = big changes. 

Just stick with it, what seems hard now will one day be your warm up.

We are all maths people : step 1 - do maths and step 2 - be a person. 

There are no shortcuts to any place worth going.

It is never too late to become what you might have been

A book a day keeps the stupidity away.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.