Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Our fixed mindset builds our cage, fear keeps us in it.

Hard work beats talent when talent doesn't work hard.

Knowledge is of no value unless you put it into practice.

Dreams don't work unless you do.

It doesn’t matter where you start, it matters how you end

Time is your friend, impulse is your enemy.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Procrastination makes easy things hard and hard things harder.

We are all maths people : step 1 - do maths and step 2 - be a person. 

Tough times never last, but tough people do.

"I" not them. Be the best version of you.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Success can never happen without the journey (struggle).