Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

Failure to prepare = preparing to fail

Run in the morning before your body figures out what you're doing

Fall down seven times, stand up eight.

Just stick with it, what seems hard now will one day be your warm up.

Time is your friend, impulse is your enemy.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Start, struggle, fail, fix and learn. Repeat.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Knowledge is of no value unless you put it into practice.

1.00³⁶⁵=1 and 1.01³⁶⁵=37.7. Doing nothing at all versus small steps at a time. 

I can is 100 times more important than IQ.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

It doesn’t matter where you start, it matters how you end