I think, therefore I am.

The greatest enemy to human potential is your comfort zone

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Just stick with it, what seems hard now will one day be your warm up.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

No matter how bad it gets, you’re still way ahead of those who haven’t even started.

Our fixed mindset builds our cage, fear keeps us in it.

Lose an hour in the morning and you will spend all day looking for it.

The temptation to quit will be the greatest when you are about to succeed

When you make a mistake, take another chance. Only when you choose not to do so do you fail.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

You can be shown the path, but only you can make the first step.

Mistakes have the power to turn you into something better than you were before.