99% of failures come from people who have the habit of making excuses.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

The bad news is time flies, the good new is that you're the pilot.

Procrastination makes easy things hard and hard things harder.

Success is the sum of small repeated efforts, day in and day out.

Hard work - a two way street where you get exactly what you put in.

Dreams don't work unless you do.

Skills are built not born.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

I think, therefore I am.

Never underestimate the importance of small steps. small steps = big changes. 

A hero is no braver than an ordinary man, but he is braver five minutes longer.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Success is a journey, not a destination.

Run in the morning before your body figures out what you're doing