Start, struggle, fail, fix and learn. Repeat.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.

Practice like you’ve never won. Perform like you’ve never lost.

Lose an hour in the morning and you will spend all day looking for it.

There is no elevator to success, you have to take the stairs.

Success can never happen without the journey (struggle).

Mistakes have the power to turn you into something better than you were before.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Knowledge is of no value unless you put it into practice.

Run in the morning before your body figures out what you're doing

You're not in competition with anyone but yourself. Outdo your past, not other people.

There is no talent here. There is hard work and obsession. You could be anyone if you put in the time.

You can have results or excuses, not both