Whenever you find yourself doubting how far you can go, just remember how far you have come.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

It is never too late to become what you might have been

Work like you don't need the money, dance like nobody's watching and love like you've never been hurt. 

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

The greatest glory in loving lies not in never falling, but in rising every time we fall.

I have not failed, I've just found 10,000 ways that won't work.

Shoot for the moon and even if you miss you’ll land among the stars/

Skills are built not born.

There is no elevator to success, you have to take the stairs.

Don’t be afraid to work hard and find out how good you can really be.

Start, struggle, fail, fix and learn. Repeat.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Practice like you’ve never won. Perform like you’ve never lost.

Run in the morning before your body figures out what you're doing