There is no elevator to success, you have to take the stairs.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

The power of reflection is the most powerful skill you’ll learn.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Tough times never last, but tough people do.

Shoot for the moon and even if you miss you’ll land among the stars/

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

Skills are built not born.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Practice like you’ve never won. Perform like you’ve never lost.

Try and do one thing each day that you would really rather not do.

Success is not final, failure is not fatal.  It is the courage to continue that counts.