Mistakes have the power to turn you into something better than you were before.

Run in the morning before your body figures out what you're doing

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Skills are built not born.

Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

There is no elevator to success, you have to take the stairs.

Everything that happens was once a dream.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

It is never too late to become what you might have been

You can have results or excuses, not both

Start, struggle, fail, fix and learn. Repeat.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

Lose an hour in the morning and you will spend all day looking for it.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.