Hard work - a two way street where you get exactly what you put in.

"I" not them. Be the best version of you.

Failure to prepare = preparing to fail

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

In order to become better than anybody else you must first become better than yourself.

Skills are built not born.

We learn more from failure than we do from success.

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.

Work like you don't need the money, dance like nobody's watching and love like you've never been hurt. 

No one starts out on top. You have to work your way up.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

The wise person knows that no answer is also an answer

If you fail, next time fail better.

Try and do one thing each day that you would really rather not do.

There are no shortcuts to any place worth going.