Life is full of opportunities. With every opportunity that is missed, another one is born.

Patience is when you’re supposed to get mad, but you choose to understand

Just stick with it, what seems hard now will one day be your warm up.

Work like you don't need the money, dance like nobody's watching and love like you've never been hurt. 

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Time is your friend, impulse is your enemy.

A hero is no braver than an ordinary man, but he is braver five minutes longer.

Hard work always pays off - it is not a question of if you will get there, but WHEN you will get there

Don’t hang your targets after you’re done shooting.

If you want to succeed, double your failure rate.

GCSE and A Level Maths are a marathon not a sprint

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

Practice like you’ve never won. Perform like you’ve never lost.

We learn more from failure than we do from success.

Run in the morning before your body figures out what you're doing