Hard work - a two way street where you get exactly what you put in.

You cannot escape the responsibility of tomorrow by evading it today

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Try and do one thing each day that you would really rather not do.

Nobody said it’d be easy, they just promised it would be worth it.

We learn more from failure than we do from success.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Fall down seven times, stand up eight.

The greatest mistake we make is living in constant fear that we will make one.

The temptation to quit will be the greatest when you are about to succeed

Success can never happen without the journey (struggle).

It is never too late to become what you might have been

Mathematics Is not a spectator sport. The only way to learn mathematics is to do mathematics.

Whenever you find yourself doubting how far you can go, just remember how far you have come.