Don't fear failure, fear being in the same exact same place next year as you are now.

Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

99% of failures come from people who have the habit of making excuses.

Failure is not the opposite of success, it is part of the success.

We learn more from failure than we do from success.

Start, struggle, fail, fix and learn. Repeat.

Fall down seven times, stand up eight.

Don't expect to be good at maths or understand things straight away. Be patient and persistent. The most powerful warriors are patience and time.

Run in the morning before your body figures out what you're doing

No matter how bad it gets, you’re still way ahead of those who haven’t even started.

You can have results or excuses, not both

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

It always seems impossible until it's done.

Time is your friend, impulse is your enemy.