Try and do one thing each day that you would really rather not do.

Run in the morning before your body figures out what you're doing

The power of reflection is the most powerful skill you’ll learn.

You'll never change your life until you change something you do daily. The secret to success and change in found in your daily routine.

Success is a journey, not a destination.

We all have two lives. The second begins when we realise we only have one. 

Hard work beats talent when talent doesn't work hard.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Skills are built not born.

Mistakes have the power to turn you into something better than you were before.

It always seems impossible until it's done.

If you really want something you’ll find a way. If you don’t you’ll find an excuse.

Dreams don't work unless you do.

Everything that happens was once a dream.

Success can never happen without the journey (struggle).