Lose an hour in the morning and you will spend all day looking for it.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.

The power of reflection is the most powerful skill you’ll learn.

Nobody said it’d be easy, they just promised it would be worth it.

The temptation to quit will be the greatest when you are about to succeed

If you fail, next time fail better.

We learn more from failure than we do from success.

You're not in competition with anyone but yourself. Outdo your past, not other people.

When you make a mistake, take another chance. Only when you choose not to do so do you fail.

Success is not final and failure is not fatal. It is the courage to continue that counts.

Just stick with it, what seems hard now will one day be your warm up.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

In order to become better than anybody else you must first become better than yourself.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

A hero is no braver than an ordinary man, but he is braver five minutes longer.