When you make a mistake, take another chance. Only when you choose not to do so do you fail.

You can be shown the path, but only you can make the first step.

Tomorrow is worth more than yesterday but less than today.

There is no elevator to success, you have to take the stairs.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Instead of finding reasons why you can't, find reasons why you can.

Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Try and do one thing each day that you would really rather not do.

We learn more from failure than we do from success.

Work on your weaknesses until they are your strengths and work on your strengths until they are second nature.

The journey of a thousand miles begins with one step. 

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

You can have results or excuses, not both