Try and do one thing each day that you would really rather not do.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

There is great wisdom in being able to realise that you don’t understand something before it goes too far.

Nobody said it’d be easy, they just promised it would be worth it.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

Dreams don't work unless you do.

The temptation to quit will be the greatest when you are about to succeed

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Just stick with it, what seems hard now will one day be your warm up.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

It doesn’t matter where you start, it matters how you end

Run in the morning before your body figures out what you're doing

If you want to succeed, double your failure rate.

Procrastination makes easy things hard and hard things harder.