The road to success is like a staircase. If you want to succeed, double your failure rate

The journey of a thousand miles begins with one step.

Just stick with it, what seems hard now will one day be your warm up.

We all make mistakes. What matters is how we choose to move forwards from them.

You cannot escape the responsibility of tomorrow by evading it today

There is no elevator to success, you have to take the stairs.

We learn more from failure than we do from success.

Success is the sum of small repeated efforts, day in and day out.

"I" not them. Be the best version of you.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Run in the morning before your body figures out what you're doing

No one starts out on top. You have to work your way up.

Time is your friend, impulse is your enemy.

MATHS = Mistakes Allow Thinking To Happen

The greatest enemy to human potential is your comfort zone