A hero is no braver than an ordinary man, but he is braver five minutes longer.

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Success can never happen without the journey (struggle).

Skills are built not born.

Nothing is impossible if you want it badly enough. Impossible = I'm possible.

Don’t compare yourself to others. Compare yourself to the person you were yesterday.

We are all maths people : step 1 - do maths and step 2 - be a person. 

Everything you want is on the other side of fear

Your attitude is everything. Pick a good one.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

We learn more from failure than we do from success.

Failure is not the opposite of success, it is part of the success.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Do Not Be Afraid To Make Mistakes. Each mistake teaches us something.

We learn more from failure than we do from success.