Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.

FAIL - First Attempt In Learning

The master has failed more times than the beginner has even tried

Skills are built not born.

Never underestimate the importance of small steps. small steps = big changes. 

The greatest enemy to human potential is your comfort zone

MATHS = Mistakes Allow Thinking To Happen

Procrastination makes easy things hard and hard things harder.

Each day is an opportunity to improve. Aim to be that little bit better than yesterday and better tomorrow than today.

It doesn’t matter where you start, it matters how you end

Everything you want is on the other side of fear

We all make mistakes. What matters is how we choose to move forwards from them.

Run in the morning before your body figures out what you're doing

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

Procrastination is the thief of time and the enemy of success.