Run in the morning before your body figures out what you're doing

Never underestimate the importance of small steps. small steps = big changes. 

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

I had no time is no excuse. 1 hour is 4% of your day and 1 minute is 0.34 % of your day.

Knowledge is of no value unless you put it into practice.

The road to success is like a staircase. If you want to succeed, double your failure rate

We learn more from failure than we do from success.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Failure to prepare = preparing to fail

Do what you have always done and you will always be what you have always been

The power of reflection is the most powerful skill you’ll learn.

The greatest mistake we make is living in constant fear that we will make one.

Try and do one thing each day that you would really rather not do.

Don’t hang your targets after you’re done shooting.

No matter how bad it gets, you’re still way ahead of those who haven’t even started.