The easiest person to deceive is yourself.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

In order to become better than anybody else you must first become better than yourself.

Whenever you find yourself doubting how far you can go, just remember how far you have come.

99% of genius comes from hard work, the remaining 1% comes from innate talent

Skills are built not born.

Try and do one thing each day that you would really rather not do.

Our fixed mindset builds our cage, fear keeps us in it.

Never underestimate the importance of small steps. small steps = big changes. 

Success is the sum of small repeated efforts, day in and day out.

The wise person knows that no answer is also an answer

Your attitude is everything. Pick a good one.

The temptation to quit will be the greatest when you are about to succeed

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

Your limitation - its only your imagination.