Try and do one thing each day that you would really rather not do.

Time is your friend, impulse is your enemy.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.

Don't be afraid to take an unfamiliar path.  Sometimes they're the ones that lead you to the best places.

I think, therefore I am.

I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times.

The bad news is time flies, the good new is that you're the pilot.

Pure mathematics is in its way, the poetry of logical ideas.

MATHS = Mistakes Allow Thinking To Happen

Focus on progress, not perfection. Practise a little bit every day - little and often  Slow and steady wins the race.

"I" not them. Be the best version of you.

Tough times never last, but tough people do.

We learn more from failure than we do from success.

99% of genius comes from hard work, the remaining 1% comes from innate talent

Be strong enough to stand alone, smart enough to know when you need help, and brave enough to ask for it.