In order to become better than anybody else you must first become better than yourself.

Start, struggle, fail, fix and learn. Repeat.

Never let a dark chapter make you forget that better days are ahead of you. Your story is far from over.

You're not in competition with anyone but yourself. Outdo your past, not other people.

Work ethic is important, because, unlike intelligence, athleticism, or charisma, or any natural attribute, it’s a choice.

Patience is when you’re supposed to get mad, but you choose to understand

The power of reflection is the most powerful skill you’ll learn.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.

Skills are built not born.

There is no talent here. There is hard work and obsession. You could be anyone if you put in the time.

You can pick up a mistake and carry it as a burden,  or you can set it down as use it as a stepping stone to greatness.

Success is the sum of small repeated efforts, day in and day out.

The temptation to quit will be the greatest when you are about to succeed

Failure is NOT your destiny. Failure is the key to success.

Practice makes comfort. Expand your experiences regularly so every stretch won't feel like your first.