There is no elevator to success, you have to take the stairs.

The journey of a thousand miles begins with one step. 

Run in the morning before your body figures out what you're doing

Never underestimate the importance of small steps. small steps = big changes. 

We learn more from failure than we do from success.

"I" not them. Be the best version of you.

Just stick with it, what seems hard now will one day be your warm up.

Hard work - a two way street where you get exactly what you put in.

Procrastination makes easy things hard and hard things harder.

Our fixed mindset builds our cage, fear keeps us in it.

The gift of imperfection - let go of who you think you're supposed to be and embrace who you are.

Success is a journey, not a destination.

Success is not final, failure is not fatal.  It is the courage to continue that counts.

Skills are built not born.

The boxer is not afraid of being knocked down, he is afraid of not being able to get up again.